Comments on: How Adults Can Get in a Mindfulness Break

By: Marilyn Nawara

Marilyn Nawara — Sun, 09 Apr 2017 15:52:14 +0000

The best way to rest my mind is to take a walk outside — I leash up the dogs and go for a long walk.

By: Katelyn Fagan

Katelyn Fagan — Fri, 03 Feb 2017 22:28:22 +0000

In reply to Jennifer. Yes! They were contacted via email. Thank you for your interest. :)

By: Jennifer

Jennifer — Fri, 03 Feb 2017 21:16:19 +0000

Did anyone win? Did anyone get their coloring pages?

By: Angela Saver

Angela Saver — Sun, 30 Oct 2016 21:24:20 +0000

I like to take a mindless break by going on a nice walk in our hilly neighborhood with my hubby or daughter!

By: Teresa Archer

Teresa Archer — Wed, 26 Oct 2016 00:42:40 +0000

I like to take a mindfulness break by busting out my color pens and pencils and coloring, while my husband watches mindless TV.

By: Ashley Roth

Ashley Roth — Tue, 25 Oct 2016 20:16:24 +0000

Not sure how mindful it is, but when I get a break my preferred activity is watching Netflix. It’s my favorite way to relax. 🙂

By: Jennifer

Jennifer — Tue, 25 Oct 2016 03:15:22 +0000

When I need a break or a time out I like to write, draw, paint or color in my adult coloring books. I also sometimes practice my keyboard. I don’t practice nearly as much as I should, lol. I enjoy spending time with my family. Most of all my son and my niece and nephews. They deff take my mind off everyday troubles. I hope I can win this. I am very excited about your coloring book and I do plan to buy it as soon as I can!