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	<title>HEALTH AND FITNESS FOR FAMILIES Archived from WhatsUpFagans.com</title>
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		<title>No Eating Out for Two Month Challenge</title>
		<link>https://homecleaningfamily.com/no-eating-out-two-month-challenge/</link>
					<comments>https://homecleaningfamily.com/no-eating-out-two-month-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Sun, 08 Jan 2023 16:11:00 +0000</pubDate>
				<category><![CDATA[FINANCES]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[Home Life]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[saving]]></category>
		<guid isPermaLink="false">http://www.whatsupfagans.com/?p=1814</guid>

					<description><![CDATA[Having a no eating out challenge is a great way to start the year! You can go a whole month without ordering fast food, or dining at your favorite restaurant. While it might be hard, I promise you that it will save you so much money! It&#8217;s time to see what you can get at<a class="more-link" href="https://homecleaningfamily.com/no-eating-out-two-month-challenge/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>7 Top-Rated Postpartum Belly Wraps, Corsets, and Binders</title>
		<link>https://homecleaningfamily.com/postpartum-belly-wraps/</link>
					<comments>https://homecleaningfamily.com/postpartum-belly-wraps/#respond</comments>
		
		<dc:creator><![CDATA[Elena Gillis]]></dc:creator>
		<pubDate>Tue, 20 Sep 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PREGNANCY]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[review]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=23839</guid>

					<description><![CDATA[Want to know the best way to wrap belly postpartum? Here is a look at all things postpartum wraps, corsets, girdles, and binders and the top-rated options for you. New moms who are looking for ways to tighten their abdominal muscles need to read this. A belly binder can help with core muscles during the<a class="more-link" href="https://homecleaningfamily.com/postpartum-belly-wraps/" rel="nofollow">Continue Reading</a>]]></description>
		
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		<item>
		<title>How to Keep Your Kids Active Outdoors</title>
		<link>https://homecleaningfamily.com/guest-post-keeping-your-kids-active-outdoors/</link>
					<comments>https://homecleaningfamily.com/guest-post-keeping-your-kids-active-outdoors/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Fri, 15 Jul 2022 16:00:00 +0000</pubDate>
				<category><![CDATA[Family Road Trips]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[raising kids]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://www.whatsupfagans.com/guest-post-keeping-your-kids-active-outdoors/</guid>

					<description><![CDATA[Cooped up all winter? Use these tips to get your kids active outdoors! It&#8217;s important for them to have an active lifestyle so that they move their bodies and limit screen time! Active play is a great way to encourage physical activities in young children and kids of all ages. Have your kids been spending<a class="more-link" href="https://homecleaningfamily.com/guest-post-keeping-your-kids-active-outdoors/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How to Extend Outdoor Fun for Kids</title>
		<link>https://homecleaningfamily.com/extend-outdoor-fun-for-young-kids-fruitshoot/</link>
					<comments>https://homecleaningfamily.com/extend-outdoor-fun-for-young-kids-fruitshoot/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Fri, 15 Jul 2022 12:41:00 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PARENTING ADVICE]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[play time]]></category>
		<category><![CDATA[sponsored post]]></category>
		<guid isPermaLink="false">http://www.whatsupfagans.com/?p=2999</guid>

					<description><![CDATA[Are you looking for outdoor fun for kids? No matter if you&#8217;re looking for fun games, outdoor toys, or outdoor ideas for the whole family, getting out the door to get some fresh air is key. Below are some great fun outdoor activities for kids of all ages! Take a break from the living room<a class="more-link" href="https://homecleaningfamily.com/extend-outdoor-fun-for-young-kids-fruitshoot/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>10 Non-Diet Tips for Losing Weight After Pregnancy</title>
		<link>https://homecleaningfamily.com/losing-weight-after-pregnancy/</link>
					<comments>https://homecleaningfamily.com/losing-weight-after-pregnancy/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 13:55:00 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[sponsored post]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.whatsupfagans.com/?p=2184</guid>

					<description><![CDATA[Looking for ways to lose weight after baby? Then try following these 10 guidelines for losing weight after pregnancy. This is a sponsored post written by me on behalf of Sunsweet Growers for IZEA. All opinions are 100% mine. This was originally posted April 29, 2016. &#8220;Mom, your belly is getting big!&#8221; Those are the<a class="more-link" href="https://homecleaningfamily.com/losing-weight-after-pregnancy/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>What Women Wished Happened at Their Prenatal Appointments</title>
		<link>https://homecleaningfamily.com/prenatal-appointments-wishes/</link>
					<comments>https://homecleaningfamily.com/prenatal-appointments-wishes/#respond</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Mon, 13 Jul 2020 19:02:14 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PREGNANCY]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=39122</guid>

					<description><![CDATA[I have seen a lot of different OBGYNs and midwives over the last 11 years. I will soon have 7 children which include 2 sets of fraternal twins, 1 C-section, and 3 successful VBACs (which type of birth happens for this next set of twins is still TBD). I have delivered babies in Utah, Indiana,<a class="more-link" href="https://homecleaningfamily.com/prenatal-appointments-wishes/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Save on Prescription Drugs &#8211; Is SingleCare Legit? Yes!</title>
		<link>https://homecleaningfamily.com/save-on-drugs-with-singlecare/</link>
					<comments>https://homecleaningfamily.com/save-on-drugs-with-singlecare/#respond</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 20:20:00 +0000</pubDate>
				<category><![CDATA[FAMILY TOGETHERNESS]]></category>
		<category><![CDATA[FINANCES]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[making money]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[sponsored post]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=35120</guid>

					<description><![CDATA[Looking to save on drugs&#8217; costs? Discover how to save on prescription drug costs with SingleCare prescription card. This post is sponsored by SingleCare but opinions are my own. My husband and I have been cash-paying medical patients for some years now. The reason for this is simple &#8211; we use Christian Healthcare Ministries for<a class="more-link" href="https://homecleaningfamily.com/save-on-drugs-with-singlecare/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why Online Urgent Care is a Mom&#8217;s BFF</title>
		<link>https://homecleaningfamily.com/avoid-doctor-office-with-kids/</link>
					<comments>https://homecleaningfamily.com/avoid-doctor-office-with-kids/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 07:00:00 +0000</pubDate>
				<category><![CDATA[FINANCES]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[PARENTING ADVICE]]></category>
		<category><![CDATA[affording kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=21257</guid>

					<description><![CDATA[This post is sponsored by Amwell. All opinions are my own. There&#8217;s only so much you can do when you are trapped in a cramped 100 square foot room with four or five little kids for 20 minutes or more. Only so much to contain the youthful energy and exuberance that is a baby, preschooler,<a class="more-link" href="https://homecleaningfamily.com/avoid-doctor-office-with-kids/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Why Families Need Primo Water Dispensers</title>
		<link>https://homecleaningfamily.com/primo-water-dispensers/</link>
					<comments>https://homecleaningfamily.com/primo-water-dispensers/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 04:11:29 +0000</pubDate>
				<category><![CDATA[Family Road Trips]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=32209</guid>

					<description><![CDATA[Looking into getting a Primo® Water Dispenser? Read on to discover more about Primo Water and how it can help your family. This post is sponsored by Primo but the love of it is my own. When we moved to Texas five years ago, our apartment&#8217;s water never really got cold running from the tap<a class="more-link" href="https://homecleaningfamily.com/primo-water-dispensers/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>How to Supplement with Formula While Breastfeeding and Not Reduce Your Supply</title>
		<link>https://homecleaningfamily.com/supplementing-while-breastfeeding/</link>
					<comments>https://homecleaningfamily.com/supplementing-while-breastfeeding/#respond</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Mon, 01 Apr 2019 12:00:38 +0000</pubDate>
				<category><![CDATA[Baby Advice]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[PARENTING ADVICE]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[supplies]]></category>
		<category><![CDATA[support]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=30418</guid>

					<description><![CDATA[If you want or need formula for supplementing breastfeeding, read on to uncover how to supplement with formula while breastfeeding, and discover how to not deplete your milk supply in the process. When I became pregnant for the first time, I knew I wanted to breastfeed. I had seen my sisters-in-law nurse my nieces and nephews.<a class="more-link" href="https://homecleaningfamily.com/supplementing-while-breastfeeding/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>What to Do about Your Varicose Vein Pregnancy</title>
		<link>https://homecleaningfamily.com/varicose-vein-pregnancy/</link>
					<comments>https://homecleaningfamily.com/varicose-vein-pregnancy/#comments</comments>
		
		<dc:creator><![CDATA[Elena Gillis]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 06:12:26 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[PREGNANCY]]></category>
		<category><![CDATA[remedies]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=26746</guid>

					<description><![CDATA[Dealing with a varicose vein pregnancy or worried about having varicose veins during pregnancy? Here&#8217;s everything you need to know about both regular and vulvar varicose veins in pregnancy: what they are, how to prevent them, how to ease the pain, and how to get rid of them for good.  I felt like the luckiest<a class="more-link" href="https://homecleaningfamily.com/varicose-vein-pregnancy/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>The Best Gifts for Cycling Enthusiasts and Fanatics in 2021</title>
		<link>https://homecleaningfamily.com/gifts-for-cycling/</link>
					<comments>https://homecleaningfamily.com/gifts-for-cycling/#respond</comments>
		
		<dc:creator><![CDATA[Joshua Fagan]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 13:00:37 +0000</pubDate>
				<category><![CDATA[Family Road Trips]]></category>
		<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[HOLIDAYS AND SPECIAL OCCASIONS]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[gift]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=28691</guid>

					<description><![CDATA[Read on to discover gifts for cycling, whether they are cycling gifts for him, her, Christmas, dad, or whomever in your life is a cycling enthusiast!  There is a special breed of individuals who think about bikes differently than the average person. To these people, going for a ride is a commitment of hours, watts,<a class="more-link" href="https://homecleaningfamily.com/gifts-for-cycling/" rel="nofollow">Continue Reading</a>]]></description>
		
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		<item>
		<title>Dollar Maxi Pad Club Review &#8211; Cheap Monthly Feminine Care Products</title>
		<link>https://homecleaningfamily.com/dollar-maxi-pad-club-review/</link>
					<comments>https://homecleaningfamily.com/dollar-maxi-pad-club-review/#respond</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Mon, 02 Jul 2018 12:00:00 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[subscription box]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=24633</guid>

					<description><![CDATA[Interested in learning more about an affordable period subscription box? Then discover the awesome features of Dollar Maxi Pad Club&#8217;s pads and tampons and place your first period box order for just $1! Keep reading to discover how. We all like friends, especially ones that come to visit us regularly! We get to know them<a class="more-link" href="https://homecleaningfamily.com/dollar-maxi-pad-club-review/" rel="nofollow">Continue Reading</a>]]></description>
		
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		<item>
		<title>Losing Your Hair Postpartum? Here&#8217;s Everything You Need</title>
		<link>https://homecleaningfamily.com/postpartum-hair-loss-and-how-to-deal-with-it/</link>
					<comments>https://homecleaningfamily.com/postpartum-hair-loss-and-how-to-deal-with-it/#comments</comments>
		
		<dc:creator><![CDATA[Katelyn Fagan]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 12:00:00 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PREGNANCY]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://www.whatsupfagans.com/postpartum-hair-loss-and-how-to-deal-with-it/</guid>

					<description><![CDATA[Are you dealing with postpartum hair loss? Wondering when does postpartum hair loss start and how long does postpartum hair loss last and how to remedy it (if you can)? Then keep reading! I understand your pain! It has begun, the dreaded postpartum hair loss. It began around 4 months postpartum after my first pregnancy<a class="more-link" href="https://homecleaningfamily.com/postpartum-hair-loss-and-how-to-deal-with-it/" rel="nofollow">Continue Reading</a>]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<item>
		<title>The Best Maternity Workout Clothes at Popular Retailers</title>
		<link>https://homecleaningfamily.com/best-maternity-workout-clothes/</link>
					<comments>https://homecleaningfamily.com/best-maternity-workout-clothes/#respond</comments>
		
		<dc:creator><![CDATA[Elena Gillis]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 13:00:34 +0000</pubDate>
				<category><![CDATA[HEALTH AND FITNESS]]></category>
		<category><![CDATA[MATERNITY CLOTHES]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.whatsupfagans.com/?p=22943</guid>

					<description><![CDATA[If you&#8217;re looking for some of the best maternity workout clothes available at popular retailers, you&#8217;re in luck. Keep reading to see what Target, Motherhood Maternity, and Amazon have to offer for the best maternity activewear. I’ve recently rediscovered exercise. Here&#8217;s the thing. I used to love to exercise all the time before I had<a class="more-link" href="https://homecleaningfamily.com/best-maternity-workout-clothes/" rel="nofollow">Continue Reading</a>]]></description>
		
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